In today’s fast-paced world, where stress and demands can often be overwhelming, International Self-Care Day on 24 July stands as a necessary reminder that true self-care is a holistic health choice that extends far beyond just an annual pamper session. “Self-care is a daily practice, not just an occasional indulgence,” says the founder of Skin Renewal Medical Aesthetic Clinics, Dr Maureen Allem. “It’s about finding joy in the small moments, cultivating healthy habits, and nurturing ourselves consistently.”
Dr Allem, who is considered a pioneer in aesthetic medicine in South Africa, and her dedicated team at the Skin Renewal Aesthetic Clinics understand this intrinsically. This guides their mission to empower patients ready to prioritise self-care and embrace self-love. “It’s a conscious choice to prioritise our wellbeing, invest in ourselves and celebrate our unique beauty,” she explains. “Taking care of ourselves has never been more crucial, and there’s no better time to highlight the importance of holistic health that radiates wellness and nurtures our bodies — inside and out!”
With their experience, state-of-the-art treatments, and holistic approach, Skin Renewal stands out as a leading brand that combines the art of aesthetics with a holistic approach to beauty and wellness to transform lives and help individuals unlock both external vitality and inner beauty. “It’s not just about pampering your skin; it’s about nourishing your mind, body, and soul and creating a harmonious balance that radiates from within,” Dr Allem explains. “Self-care is a transformative journey that goes beyond the surface and includes embracing regular practices that make you feel good; a daily skincare regime, for example, is an excellent starting point.”
This, she says, is as true for men as it is for women: “Looking after yourself and investing in looking and feeling good is not gendered. More men are realising that self-care is a way to destress and a way to improve their mental and physical wellbeing. When we prioritise self-care, we send a powerful message to ourselves and others that our wellbeing matters.”
Beyond their commitment to excellence in aesthetic treatments, Skin Renewal places great emphasis on education and patient empowerment, underpinned by the knowledge that informed decisions are crucial to achieving optimal results and long-term wellbeing.
At the heart of Skin Renewal’s philosophy is the belief that self-care encompasses both the physical and emotional aspects of one’s being. This is why her experienced team not only offers transformative treatments but also guides individuals towards sustainable lifestyle practices, emphasising the importance of nutrition, exercise and self-esteem in achieving long-term beauty and wellness.
These highly-trained professionals, who include medical doctors, nurses, nutritionists and health coaches, work closely with clients to develop personalised treatment plans that align with their unique goals and aspirations. “This isn’t a one-size-fits-all approach; it’s about honouring our individual needs, preferences and boundaries,” she explains. “What works for one person may not work for another, and that’s perfectly okay.”
Whether it’s achieving a youthful glow, combating signs of ageing, or addressing specific skin conditions, Skin Renewal Aesthetic Clinics offer an extensive menu of non-surgical cosmetic procedures. From advanced facial treatments and chemical peels to state-of-the-art laser therapies and injectables, their comprehensive range of services ensures that every individual can find the perfect solution for their self-care journey.
Self-care, says Dr Allem, is not a luxury: it’s a necessity that fuels our mind, body and soul. Taking care of ourselves allows us to recharge, rejuvenate and show up as our best selves in every aspect of our lives. When we take care of ourselves, we have more energy, compassion, and love to give to those around us.”