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Celebrating International Day of Happiness

International Day of Happiness is celebrated on March 20th every year and it’s a day dedicated to promoting happiness and well-being worldwide. It was founded by the United Nations to recognize the importance of happiness and the role it plays in the lives of people all around the world.

The day reminds us that happiness is a universal goal and that it’s essential to our well-being. It encourages us to prioritise our own happiness and take steps to increase it. Celebrating International Day of Happiness can help us reflect on our lives, focus on the positive, and connect with others.

There are many ways to celebrate International Day of Happiness. One way is to surround yourself with positivity. Spend time with people who make you feel happy, listen to music that lifts your mood, or read a book that inspires you. You can also practice gratitude by writing down things you’re thankful for.

Another meaningful way to honour International Day of Happiness is to do something kind for yourself or others. This can be as simple as taking a relaxing bath, going for a walk, or buying yourself a small treat. Or, you can do something kind for someone else, like volunteering, donating to a charity, or sending a thoughtful message to a friend or loved one.

Spending time in nature is also a great way to mark International Day of Happiness. Research has shown that spending time in nature can boost our mood, reduce stress, and increase our sense of well-being. Take a hike, have a picnic, or simply sit outside and enjoy the beauty around you.

Finally, connecting with friends and family is a wonderful way to celebrate International Day of Happiness. Spending time with people we care about can increase our sense of belonging and happiness. Plan a meal or activity together, or simply reconnect with someone you haven’t spoken to in a while.

Steenberg is the perfect place to spend International Day of Happiness 2023 for many reasons.

Treat yourself or a loved one to a spa treatment to take some time for self-care and relaxation. Steenberg Spa offers a blissful retreat with a range of treatments, including customised massages, facials, and body wraps. The serene surroundings and expert therapists ensure that guests leave feeling renewed and refreshed.

To enhance your celebration, you can experience a specially curated wine tasting at Steenberg’s tasting room. The estate is renowned for its award-winning wines, produced using some of the finest grapes, cultivated on the property. You can discover the art of winemaking, savour a selection of wines, and relish a five-star tapas experience with friends at Bistro Sixteen82. Executive Chef Kerry Kilpin and her team prepare the dishes expertly, using locally sourced, seasonal ingredients and infusing each dish with flavourful flair.

If you’re in the mood for a day of exercise and exploration, Steenberg provides an array of outdoor activities that encourage physical wellness and happiness. Enjoy a leisurely bike ride on the meandering biking trails, or challenge yourself with a round of golf on the 18-hole championship course at Steenberg Golf Estate. You can also take a relaxing stroll through the fragrant gardens and unwind in the peaceful environment.

If you’re seeking a family-friendly dining experience, look no further than the contemporary Tryn Restaurant. Satisfy your cravings with a delectable breakfast, a light and easy lunch, or a sumptuous dinner. Indulge in one of Tryn’s bespoke cocktails while dining in one of the beautifully curated dining rooms or on the sun-dappled terraces that provide breath-taking views of the vineyards and gardens. Watch your children enjoy themselves on the extensive lawns or play outdoor games to their hearts’ content.

Finally, Steenberg offers luxurious accommodations that cater to a wide range of preferences and tastes. All rooms are exquisitely furnished, with scenic views of the estate and mountains. Take a dip in the pool or curl up with a good book and unwind.

Remember that dedicating time to prioritise your own well-being and happiness is important. And, if you’re in pursuit of a peaceful way to honour International Day of Happiness, Steenberg has an abundance of options to help you achieve this.

Let’s take a moment to celebrate happiness and all the joy it brings to our lives!