One of SA’s biggest reality TV stars, Londie London, gets her own show. She’s in good company, with the launch of The Real Housewives of Rhode Island on M-Net, the much-awaited return of Real Housewives of Atlanta and The Valley S3.
Everyone’s talking about the new 20-part documentary called World War II with Tom Hanks, then we’re exploring with travel influencers in Hidden Gems: South Africa, before frosting cakes in The Celebrity Bake Off S8.
Plus, it’s a month of mayhem on SuperSport as it’s finale time in football season, including the final matches for the Nedbank Cup, the FA Cup and more.
Life with Londie London
Life with Londie London is a fly-on-the-wall reality series that follows Londie London as she rebuilds and reclaims her space in both her personal and professional life. Best known for her time on The Real Housewives of Durban, Londiwe Zulu steps into a new chapter that feels more grounded, intentional and deeply personal. The show does not shy away from the noise and rumours, as Londie faces the headlines head-on and takes control of her own story.
Watch Life with Londie London from Thursday, 21 May at 8PM on Mzansi Magic channel 161
Trailer: https://www.youtube.com/watch?v=dKA81FAs0XE
Mageza Wants a Wife
In the reality dating show, taxi driver Trivi K is searching for a wife: his certified passenger princess. A group of women with different personalities are brought together to live in one house while he dates them. Over the weeks, emotions run high and drama unfolds as contestants are sent home, leading to a final decision that could end in an engagement.
Watch Mageza Wants a Wife from Friday, 1 May at 8PM on Mzansi Magic channel 161
The Smashing Machine
A raw biographical drama that follows the extraordinary rise and deeply personal struggles of UFC legend Mark Kerr, one of the sport’s earliest dominant champions. As Kerr achieves fame and fearsome success inside the cage, the film exposes the emotional cost of life at the top, including chronic pain, substance abuse, and fractured relationships. Starring Dwayne Johnson (Fast & Furious), Emily Blunt (A Quiet Place) and UFC heavyweight legend Ryan Bader.
Stream The Smashing Machine on Sunday, 3 May 2026 at 8:05PM on M-Net channel 101
Trailer: https://www.youtube.com/watch?v=HJuS4baeaxU
Strings Attached
Strings Attached tells a story about love and psychological mind games – exploring how even the most unlikely person can be trapped in a cycle of manipulation and control. Starring Rosemary Zimu as Lethabo, the breadwinner of her family who falls for what she thinks is her chance at love. The mysterious businessman, Xolani, played by Melusi Mbhele, who offers her desires on a silver platter makes her believe that all he wants is just to love her. Strings Attached is a Ray Content Hub production directed by Nthabi Tau.
Stream Strings Attached from Monday, 4 May 2026 at 8PM on Mzansi Magic channel 161
The Celebrity Bake Off S8
The Great Stand Up to Cancer Bake Off returns with a brand‑new batch of famous faces, including Chris Ramsay, Roman Kemp and Kate Garraway. Over two days, celebrities step into Britain’s most famous tent to tackle a series of baking challenges. Guided by hosts Alison Hammond and Matt Lucas, and judged by Paul Hollywood and Caroline Waldegrave, the stars bake to raise cancer awareness – all while competing for the iconic Star Baker apron.
Stream The Celebrity Bake Off S8 from Monday, 4 May at 8PM on BBC Lifestyle channel 174
The Real Housewives of Rhode Island S1
Welcome to the Ocean State, where small towns breed big drama. In The Real Housewives of Rhode Island, a tight‑knit group of women with deep family roots and powerful social ties navigate friendship, ambition and long‑buried secrets. In a place where everyone knows everyone – and nothing stays hidden – shifting alliances, whispered betrayals and generations‑old grudges collide against a backdrop of coastal luxury and New England tradition. In Rhode Island, loyalty is everything… until it isn’t.
Stream The Real Housewives of Rhode Island S1 from Tuesday, 5 May at 10pm on M-Net channel 101
Hidden Gems: South Africa
Step off the tourist trail and discover South Africa’s most remarkable hidden escapes. This visually rich series explores breathtaking landscapes and luxurious, lesser‑known stays, blending influencer‑led journeys with real audience interaction. Each episode celebrates the country’s diversity, beauty and creativity, with viewers voting weekly to decide the ultimate hidden gem. From dramatic scenery to unforgettable locations, this is South Africa like you’ve never seen it before.
Stream Hidden Gems: South Africa from Wednesday, 6 May at 8PM on BBC Lifestyle channel 174
Trailer: https://www.youtube.com/watch?v=BzEb5rIZz3A
Devil in Disguise: John Wayne Gacy
A chilling true‑crime documentary series that revisits the life and crimes of one of America’s most notorious serial killers. Through archival footage, investigative insight and survivor accounts, the series examines how Gacy maintained an outward image of respectability while committing horrific crimes over several years. It also explores the systemic failures and missed warning signs that allowed him to evade capture for so long. Featuring archival material of John Wayne Gacy and expert commentary from criminologists and investigators.
Stream Devil in Disguise: John Wayne Gacy from Wednesday, 6 May at 9PM on M-Net Channel 101
Trailer: https://youtu.be/KRRtrVc6jwk?si=JBijVie2yXG27-FW
Dead of Winter
A tense survival thriller that follows a recently widowed woman who becomes entangled in a terrifying ordeal while travelling through a remote, snowbound landscape. When she stumbles across the kidnapping of a teenage girl, she realises that, cut off from help by a brutal winter storm, she may be the girl’s only chance of survival. Starring Emma Thompson (Harry Potter) and Judy Greer (Ant‑Man).
Stream Dead of Winter from Sunday, 10 May 2026 at 8:05PM on M-Net channel 101
Power Book III: Raising Kanan S4
Power Book III: Raising Kanan returns for its fourth season with higher stakes and darker choices as Kanan Stark’s transformation accelerates. Set in 1990s New York, the series explores how family ties, betrayal and ambition drive Kanan deeper into the criminal underworld. As tensions rise between rivals and allies alike, the line between survival and domination grows increasingly blurred. The series continues to expand the Power universe with emotional weight and suspense. Starring Mekai Curtis (Power Book III), Patina Miller (Madam Secretary) and London Brown (Ballers).
Stream Power Book III: Raising Kanan S4 from Monday, 11 May at 8PM on M-Net channel 101
Trailer: https://youtu.be/RDNGEzriBI8?si=LkCjICEfVy0CweTZ
Brilliant Minds S2
Inspired by extraordinary real‑life neurological case studies, Brilliant Minds blends medical drama with human storytelling. Season two follows a team of innovative doctors tackling complex brain disorders that challenge conventional medicine and ethics alike. Each case reveals not only the mysteries of the human mind but also the emotional impact on patients, families, and physicians themselves. Intellectually engaging yet deeply personal, the series highlights compassion alongside scientific discovery. Starring Zachary Quinto (Heroes).
Stream Brilliant Minds S2 from Wednesday, 13 May at 7PM on M-Net Channel 101
Great Hotels Through Time
This documentary series pulls back the curtain on some of the world’s most iconic hotels, including The Ritz, The Savoy, Claridge’s and The Dorchester. Delving beyond luxury and glamour, each episode uncovers stories of royalty, celebrities, scandal, innovation and architectural brilliance. Through fascinating historical insight, the series reveals how these legendary hotels shaped society — and were shaped by the times they lived through.
Stream Great Hotels Through Time from Thursday, 14 May at 8PM on BBC Lifestyle channel 174
Vantara: Sanctuary Stories
In this six-part documentary series, wildlife biologist Forrest Galante explores the world’s largest animal sanctuary at Vantara. Join him as he explores the world-class facility’s rescue operations, veterinary infrastructure and animal rehabilitation work. He meets Anat Ambani and his team, who rescue and heal animals, from tigers to elephants. Galante later joins a cheetah feeding circle and meets a once-orphaned sun bear called Prince.
Stream Vantara: Sanctuary Stories from Saturday 16 May at 9PM on Discovery channel 121
The Tattooist’s Son: Journey to Auschwitz
A deeply moving documentary that follows Gary Sokolov as he retraces his father’s experiences during the Holocaust. Travelling to Auschwitz‑Birkenau, the film explores memory, trauma and the generational impact of survival, while confronting the realities of history with honesty and respect. Through personal reflection and historical context, the documentary becomes a powerful meditation on remembrance and resilience.
Stream The Tattooist’s Son: Journey to Auschwitz from Thursday, 16 May at 10PM on M-Net channel 101
Trailer: https://youtu.be/xWD93s8ZD9g?si=7pEryrmEI4eV-ZSS
Downton Abbey: The Grand Finale
The cinematic return of the global phenomenon follows the Crawley family and their staff as they enter the 1930s. When Mary finds herself at the centre of a public scandal, and the family faces financial trouble, the entire household grapples with the threat of social disgrace. The Crawleys must embrace change as the staff prepares for a new chapter with the next generation leading Downton Abbey into the future.
Stream Downton Abbey: The Grand Finale from Sunday, 17 May 2026 at 8:05PM on M-Net channel 101
Boy Band Confidential: A Hollywood Demons Event
Candid interviews with artists from Boyz II Men, Backstreet Boys, NSYNC, and others reveal the darker realities of power struggles and exploitation. Boy Band Confidential: A Hollywood Demons Event dives into the darker realities behind the boy band phenomenon, with a particular focus on controversial manager Lou Pearlman and the empire he built around groups like Backstreet Boys and NSYNC. Featuring firsthand accounts and industry insights, the special explores how young stars were shaped and sometimes exploited by the machinery of fame.
Stream Boy Band Confidential from Sunday, 17 May at 9PM on TLC channel 135
Jamie: Eat Yourself Healthy
Jamie Oliver shares a collection of nutritious, feel‑good recipes designed to support everyday health without sacrificing flavour. From brain‑boosting meals to fibre‑rich dishes and calcium‑packed comfort food, Jamie combines practical cooking with smart health hacks. Focused on affordability and simplicity, the series proves that eating well doesn’t need to be complicated – just delicious, balanced and accessible for modern life.
Stream Jamie: Eat Yourself Healthy from Tuesday, 19 May at 8PM on BBC Lifestyle channel 174
The Real Housewives of Atlanta S17
The Atlanta peaches return for Season 17 with fresh faces, high-stakes drama and shifting alliances. As icons and newcomers collide, friendships are tested, rumours run rampant and personal lives play out under intense scrutiny. From love triangles and financial fallout to career ambition and long‑standing grudges, the women navigate a season where loyalty is fleeting, truths are explosive and keeping it peachy proves harder than ever.
Stream The Real Housewives of Atlanta S17 from Wednesday, 20 May at 10PM on M-Net Channel 101
Trailer: https://www.youtube.com/watch?v=cyNByUn-hkI
The Valley S3
Featuring familiar faces from reality sensation “Vanderpump Rules,” this spinoff series follows a group of close friends as they bid farewell to nightlife in West Hollywood and embark on a new chapter of homeownership and parenting in the Valley. The cast includes five couples—Jax Taylor & Brittany Cartwright, Kristen Doute & Luke Broderick, Danny & Nia Booko, Jesse & Michelle Lally, and Jason & Janet Caperna—plus friends Jasmine Goode and Zack Wickham. While these friends may be growing up, the drama shows no signs of settling down as the group navigates busy careers, turbulent relationships and volatile friendships.
Stream The Valley S3 from Thursday, 21 May at 10PM on M-Net channel 101
Trailer: https://www.youtube.com/watch?v=5zh6U2uEsMs
Soweto’s Finest S2
What began 15 years ago as a small collective has grown far more than its ten original members ever imagined. This reality series follows the rise of Soweto’s Finest, a dance group, tracing their journey from humble beginnings to becoming a leading force in the dance world. Along the way, it explores the challenges and breakthroughs behind their choreography, as well as the group’s lasting impact on dance culture.
Stream Soweto’s Finest S2 from Saturday, 23 May at 8:30PM on Moja Love channel 157
Shell
Desperate to reclaim her career, once-beloved actress Samantha Lake (Elisabeth Moss) is drawn into the glamorous world of wellness mogul Zoe Shannon (Kate Hudson) only to uncover a monstrous truth beneath its flawless surface.
Stream Shell from Sunday, 24 May at 8.05PM on M-Net channel 101
Trailer: https://www.youtube.com/watch?v=R6W6YzhRuTA
World War II with Tom Hanks
For more than eighty years, the Second World War has remained the most devastating and defining conflict in human history. This 20-episode series offers a sweeping and definitive retelling of the war, drawing on rarely seen archival material, evocative storytelling, and insights from leading historians. Narrated by Tom Hanks, whose lifelong passion for history has informed some of the most profound screen portrayals of the era, the series captures the full arc of the global conflict.
Stream World War II with Tom Hanks from Tuesday, 26 May at 9.05PM on HISTORY channel 186
High Horse: The Black Cowboy
This series sheds light on the often-overlooked history of Black cowboys and their lasting influence on American culture. The documentary series combines historical research with contemporary stories, challenging myths of the Old West and reclaiming a forgotten legacy. By blending past and present, the series explores identity, representation, and cultural heritage. The project brings both depth and accessibility to an important story. Executive produced by Jordan Peele (Get Out).
Stream High Horse: The Black Cowboy from Thursday, 28 May at 9PM on M-Net channel 101
Trailer: https://youtu.be/Lb5dbTupc8I?si=P66bbIh7k3vA1zXm
The Running Man
In a dystopian future, a desperate father enters a deadly reality TV game where contestants are hunted for sport, fighting not just for survival but to expose a corrupt system. Starring Glen Powell (Top Gun: Maverick) and Josh Brolin (Avengers: Infinity War).
Stream The Running Man from Sunday, 31 May 2026 at 8:05PM on M-Net channel 101
Nikhil & Jay
The series follows the adventures of two young brothers growing up in a lively multicultural household, with an Indian mother and an English father, plus grandparents from both sides of the family. Their everyday life is filled with shared traditions, lively festivals, delicious food, and music.
Watch Nikhil & Jay from Monday, 4 May at 3:40PM on Cbeebies channel 306
Regular Show: The Lost Tapes
Best friends Mordecai and Rigby, who live and work at a local park, return for more adventures that inevitably spiral into chaos, much to the frustration of their boss and co-workers. From ruining a friend’s party to turning nap time into an epic quest, every shortcut leads to wildly hilarious disasters.
Watch Regular Show: The Lost Tapes from Monday, 11 May at 5:20PM on Cartoon Network channel 301
Baby Lemmings
The Baby Lemmings see the world as their playground, sharing their joyful outlook with their little animal neighbours in the Canadian forest. When life is viewed through lemming eyes, every challenge becomes an adventure. Along the way, there’s plenty of imagination, curiosity and fun.
Watch Baby Lemmings from Monday, 25 May at 5PM on Cartoonito channel 302
For sports fans
Nedbank Cup Final
Durban City goes head‑to‑head with TS Galaxy in a thrilling showdown at the New Peter Mokaba Stadium in Polokwane. With everything on the line, both teams will battle for victory. Who will rise to the occasion and claim the top spot?
Watch the Nedbank Cup Final on Saturday, 2 May at 6PM on SuperSport PSL channel 202
Investec Champions Cup: Semi-finals
The unexpected quarterfinal exit of Glasgow Warriors left Leinster as the main challenger to French hegemony in the Investec Champions Cup, but it is going to take some performance from the Irish team to prevent Bordeaux-Begles from retaining the title they won for the first time last year. Four-time champions Leinster will face three-time winners Toulon in Dublin, while reigning champions Bordeaux Bègles will host Bath in France.
Stream Leinster vs Toulon on Saturday, 2 May at 4PM on SuperSport Grandstand channel 201, and Union Bordeaux Bègles vs Bath on Sunday 3 May at 4PM on SuperSport Rugby channel 211.
FA Cup Final
Chelsea and Manchester City face off in a high‑stakes showdown. After reaching the final last year, City return determined to lift the trophy, while Chelsea is equally hungry to secure victory.
Watch the FA Cup Final on Saturday, 16 May at 4PM on SuperSport Premier League channel 203